The 9 How Long Is Raw Salmon Good For In The Fridge in October 2025

Fresh salmon is a delicious and healthy protein source, but it’s also delicate and highly perishable. Knowing how long raw salmon is good for in the fridge can help you avoid foodborne illnesses and enjoy your seafood at its best flavor and texture.

How Long Can You Keep Raw Salmon in the Fridge?

Raw salmon typically stays fresh for up to 1 to 2 days in the refrigerator if stored properly. The clock starts ticking the moment you bring it home from the store. For the best quality and safety, plan to cook or freeze your salmon within this time frame.

If you purchased salmon that was previously frozen and thawed, it should be used even sooner — ideally within 24 hours — since refreezing may degrade texture and flavor.

Proper Storage Tips for Raw Salmon

To maximize the freshness of raw salmon, follow these key refrigeration tips:

1. Keep it cold at all times. Store salmon at or below 40°F (4°C) in the coldest part of your fridge.

2. Use an airtight container. Keep the fish sealed in its original packaging or transfer it to a zip-lock bag or airtight box to prevent exposure to air and odors.

3. Place it on ice. If you plan to eat it within a day or two, set the container on a tray of ice to maintain optimal chill.

4. Avoid cross-contamination. Store raw salmon on the lowest shelf so its juices don’t drip onto other foods.

Signs That Raw Salmon Has Gone Bad

Even if it’s been refrigerated, salmon can still spoil. Watch out for these warning signs before cooking or eating it:

• Unpleasant odor: Fresh salmon should smell like the ocean — clean and slightly salty. A sour or ammonia-like smell means it’s bad.

• Slimy texture: If the surface feels sticky or slippery, bacteria have likely started growing.

• Discoloration: Look for grayish or dull spots instead of bright pink or orange flesh.

• Excess liquid: Pools of cloudy liquid in the package indicate deterioration.

If you notice any of these symptoms, throw the fish away rather than risk food poisoning.

How to Extend the Shelf Life of Salmon

If you’re not planning to cook the salmon soon, freezing is your best option. Here’s how to do it properly:

1. Wrap tightly in plastic wrap, aluminum foil, or a vacuum-sealed bag to prevent freezer burn.

2. Label the date before freezing for easy tracking.

3. Store at 0°F (-18°C) or lower.

Frozen salmon can last for up to 2–3 months without significant loss of flavor or nutrition. When ready to cook, thaw it safely in the fridge overnight — never at room temperature.

Can You Eat Salmon After 3 Days in the Fridge?

It’s not recommended to eat raw salmon that has been in the fridge for more than two days. While it might still look fine, harmful bacteria can grow even at cold temperatures. For cooked salmon, however, the shelf life extends to 3–4 days in the fridge.

Key Takeaway

• Raw salmon lasts: 1–2 days in the fridge

• Cooked salmon lasts: 3–4 days

• Frozen salmon lasts: Up to 3 months

When in doubt, trust your senses — smell, look, and feel — before eating. Keeping seafood fresh isn’t just about taste; it’s about safety too.

Final Thoughts

Knowing how long raw salmon is good for in the fridge helps reduce waste and keeps your meals safe. Always store it properly, follow the 2-day rule, and freeze it promptly if you can’t cook it right away. With the right handling, you can enjoy fresh, flavorful salmon without worry.